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Barre Reformer Heavy Hands
Add resistance training to the challenge of barre and reformer!
Duration VariesDuration VariesFurnace Brook Parkway
40 US dollars
$40
Service Description
Resistance training at any age is important but particularly as we age to aid bone density. Utilizing heavier weights (7-10lbs) in segments combined with barre training and reformer work will elevate your heart rate, challenge your intrinsic muscles and give you a great workout in less than an hour.
Upcoming Sessions
Cancellation Policy
Please cancel or reschedule up to 12 hours in advance of the class to receive reimbursement.
Contact Details
1266 Furnace Brook Parkway, Quincy, MA, USA
+16174134875
info@avstudioquincy.com
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