Welcome to AV Studio
We are so pleased you have chosen our studio! AV Studio is an all-inclusive, boutique studio featuring pilates on the reformer, barre classes, and many other options including Reformer Sculpt, Barre/Reformer Combo, etc.
No matter your path, we are here to support and encourage you in your journey to physical well being and good health.
Why Pilates?
Pilates is a non impact, full body strengthening and lengthening system. While the main focus is on the muscles of the core, all large muscles of the lower body plus the upper body are challenged in this versatile workout. Besides strength and flexibility, Pilates focuses on balance, concentration, posture and proper body alignment. Whether a pro athlete, a newcomer to exercise or a stay at home parent, pilates helps develop the whole body. Try it by yourself or bring a friend! You will be so glad you did!
Classes
AV Studio welcomes clients of all ages, genders and levels to try our Reformer Pilates and All Levels Barre classes. All Reformer Pilates classes on Stott Pilates by Merrithew equipment.
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Studio Policy: All clients new to the reformer must complete 2 private hours of training before joining a group class. AV Studio offers private hours through our New Client Special or at a reduced rate when training with an apprentice.
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Cancellation Policy: Please cancel or reschedule up to 12 hours in advance of your class start time to receive reimbursement.
I have been training with Alison since 2014. Knowledgeable, articulate and professional, I have found her to be an excellent instructor. I am an older woman with back and shoulder issues and she adjusts the routines to meet my needs with expertise and for me, excellent results!
Professor Kathy Soles, MFA
"Alison is an absolute professional with great knowledge of the body, which in turn makes her a superb trainer. The best, most well rounded trainer in the business!"
Cheryl A Tarpy
Join Us!
Location & Parking
Willard Building
1266 Furnace Brook Parkway Ste 104, Quincy, MA 02169
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The studio is located on the ground floor of the building, down the stairs when you enter the lobby.
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Hours
We offer classes 7 days a week - morning, noon, and night. Please see the schedule page for our schedule.
Ask a Question
info@avstudioquincy.com \\ 617-413-4875
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