Welcome to AV Studio
We are so pleased you have chosen our studio! AV Studio is an all inclusive, boutique studio featuring pilates on the reformer, barre classes, and many other options including Reformer Sculpt, Barre/Reformer Combo and others. No matter your path, we are here to support and encourage you in your journey to physical well being and good health
Why Pilates?
Pilates is a non impact, full body strengthening and lengthening system. While the main focus is on the muscles of the core, all large muscles of the lower body plus the upper body are challenged in this versatile workout. Besides strength and flexibility, Pilates focuses on balance, concentration, posture and proper body alignment. Whether a pro athlete, a newcomer to exercise or a stay at home parent, pilates helps develop the whole body. Try it by yourself or bring a friend! You will be so glad you did!
Classes
AV Studio welcomes clients of all ages, genders and levels to try our Reformer Pilates and All Levels Barre classes. All Reformer Pilates classes on Stott Pilates by Merrithew equipment.
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Studio Policy: All clients new to the reformer must complete 2 private hours of training before joining a group class. AV Studio offers private hours through our New Client Special or at a reduced rate when training with an apprentice.
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Cancellation Policy: Please cancel or reschedule up to 12 hours in advance of your class start time to receive reimbursement.
“I find Alison to be extremely professional, knowledgeable, enthusiastic, motivated, upbeat, friendly and helpful. I always left my workouts with her feeling physically and mentally better, stronger and happier ”
Elaine Simmons
In 2009, I was diagnosed with breast cancer and underwent a double mastectomy. After many surgeries, I reached out to Alison in the hope of trying to regain my strength and confidence. I benefited so much from Alison's knowledge in exercise physiology and diet that I returned to my previous workout schedule in no time. I am forever grateful for Alison's professionalism, kindness and wealth of knowledge in all areas."
C.S. (Name withheld for privacy)
Join Us!
Location & Parking
Willard Building
1266 Furnace Brook Parkway Ste 104, Quincy, MA 02169
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The studio is located on the ground floor of the building, down the stairs when you enter the lobby.
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Hours
We offer classes 7 days a week - morning, noon, and night. Please see the schedule page for our schedule.
Ask a Question
info@avstudioquincy.com \\ 617-413-4875
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