About Instructor Alison Vardaro
I have been active all my life since being raised on a farm in upstate NY. My love of gymnastics as a girl fueled my desire to continue moving as an adult. I have been in the fitness industry for 30+ years with certifications in everything from Step Aerobics and Spin to Tabata and Pilates.
I've come to realize the best workouts are the ones that focus on strengthening the body we need to live in. A body that easily runs stairs, chases our kids and dogs, hops in and out of cars and cabs and catches trains. An energetic, graceful body that allows us to be healthy and strong and ready for all life throws our way! My workouts are challenging and effective.
I am a mother of three amazing young adults. I live in Hingham and although I am originally a New Yorker, I was always a Sox fan! I love to hike, swim, bike, cook and always have the radio on (seldom the TV). I hope to continue teaching exercise for the rest of my life. Look for me teaching Armchair Yoga in a retirement community in Florida someday!
I am Stott Certified in Matwork, Reformer, Tower and the Stability Chair and have completed the Evolve Barre Teacher Training.
AV Studio welcomes clients of all ages, genders and levels to try our Reformer Pilates and All Levels Barre classes. All Reformer Pilates classes on Stott Pilates by Merrithew equipment.
Maximum 3 class size, with single or 10 pack. Available in person or via Zoom.
“Alison is always encouraging, challenging, and professional. She also is always very kind, and has a knack for using her wonderful sense of humor when introducing new difficult exercises. I thoroughly enjoy our sessions together, which makes a significant impact on my physical and mental well being. ”
Joan Gateley O'Toole
"I have always found [Alison] to be professional and knowledgeable. She is able to tailor each workout to fit the individual needs of her clients even in a group class setting. Alison is always researching and implementing new Reformer exercises so the classes will be challenging and different. I would recommend her to anyone looking to take Pilates and Pilates reformer classes.
Come Work Out
Location & Parking
1266 Furnace Brook Parkway Ste 104, Quincy, MA 02169
Monday 9 am-12 pm \\ 5:30 pm-8:30 pm
Tuesday 8:15 am-12 pm \\ 5:30 pm-8:30 pm
Wednesday 8:15 am-12:15 pm \\ 6:30 pm-8:30 pm
Thursday 6 am-12:15 pm \\ 5:30-8:30 pm
Friday 9:15 am-11:15 am
Saturday 8 am-1 pm
Ask a Question
email@example.com \\ 617-413-4875